highlight the focus areas supported, such as preconception, fertility, pregnancy & postpartum wellness, and cycle health.
Care Pillars
Preconception
& Preparation
Optimize & prepare for a healthy future pregnancy & beyond.
Through a whole-health focused intake, targeted labs (hormones, nutrient status, metabolic markers), cycle insights, and personalized nutrition & lifestyle guidance, you’ll uncover the key opportunities to begin pregnancy well-nourished and more balanced for the best start for future baby & parenthood.
Fertility
Support
Support your path to conception with personalized care.
Receive guidance through an in‑depth health history intake, targeted lab analysis, and men’s fertility assessment. You’ll receive a personalized protocol to better understand & strengthen your fertility health & prepare for pregnancy. This offering focuses on core fertility optimization and does not include IUI or IVF procedures.
Cycle Health
Restore
Bēginn your journey to restore balance to your cycle and health at every stage.
Whether you're navigating PCOS, PMS, or Perimenopause,
support is offered through focused intake, symptom review, & labs.
Receive a personalized and data‑informed nutrition and lifestyle protocol with targeted supplement & therapeutics recommendations to support hormone balance and your overall health & wellness.
Care Offerings
reflect the flow of your personalized experience — from your initial consult through continued partnership for foundational health & wellness.
01
Initial Consult | Clarity
$295
A thoughtful first step for those who desire clarity and direction before beginning a deeper journey
In this consultation, we explore your top health concerns, focused menstrual and reproductive history, and lifestyle patterns to illuminate what your body is communicating and where to focus first. You’ll receive insight, practical starting points, and guidance in your next steps.
What’s Included
Before the Session:
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Targeted digital intake form covering your top health symptoms, menstrual and OB history, current habits, and goals
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Review of your responses and patterns before your appointment
During the Session:
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60-minute one-on-one consultation
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Clarification of your main health priorities and root contributors
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Discussion of foundational nutrition, lifestyle, and therapeutic considerations
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Professional guidance on next steps — whether that’s continuing self-guided support or advancing to a deeper personalized plan
After the Session:
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A concise Clarity Summary outlining your top focus areas and initial recommendations
Note:
This session is designed for women who desire clarity and direction but are not yet ready for tailored and comprehensive lab testing or a fully personalized plan. For those seeking an in-depth analysis of labs, tailored protocols, and ongoing support, the Foundational Care Plan provides the comprehensive framework to begin the process.
02
The Foundation Package | Core
$950
Your comprehensive starting point offering clarity, strategy, and a personalized plan designed exclusively for you
The Foundation establishes your personalized care roadmap to offer clarity to your health story and provides a proactive guide tailored to you. Supported by personalized nutrition, supplement & lifestyle guidance as well as curated therapeutics & clinically guided interventions when needed to move you toward your goals with guidance.
What’s included:
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Comprehensive digital intake: Reviewed to better understand your health experience, story and goals before your first visit to maximize the value of the initial consult.
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Initial consult visit (60 min): Review insights from your intake and history, order strategically selected labs as indicated for a broader view of your health. Receive initial guidance to support your goals.
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1-month follow-up visit (60 min): Review lab results, discuss progress, receive a full tailored plan curated for you.
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Comprehensive Tailored Care Plan: A proactive, fully customized care plan designed exclusively for you. This includes targeted nutrition strategies, lifestyle optimization, and hand-selected supplement protocols. When clinically appropriate, prescribed therapeutics are integrated to support your unique needs. If needed, you’ll also receive guided referrals as indicated, ensuring that every aspect of your care is intentional, supported and aligned with your goals with long-term health & wellness in mind.
03
Refinement Package | Concierge
This offering is ideal for those beginning new wellness or therapeutic protocols, supporting hormones, or seeking continued guidance through fertility or lifestyle transitions.
Over the course of three months, we’ll meet monthly to monitor progress and changes, repeat labs as indicated, and make targeted refinements so your care stays aligned with your goals. Between visits, you’ll have secure messaging access for questions or guidance.
This offering is about translating your personalized guidance into results aligned with your goals, offering continued support, accountability, and the adjustments that make your plan sustainable.
*The Refinement offering is designed for those who’ve already established their personalized plan through the Foundation Package.
For those who prefer less frequent check-ins but still value a steady rhythm of care, the Continuum Membership is also offered for focused visits every four months to tailor your care and support you to stay aligned with your goals.
Where clarity becomes consistency — translating your plan into lasting rhythm and results
What’s included:
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3 monthly follow-up visits (≈45 minutes each)
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Repeat labs in the second month as indicated
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Review of lab results and cycle patterns in the third month, with refinements to your tailored plan
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Secure messaging between visits for continued questions and guidance
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Therapeutics monitoring and specialty referrals as needed
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Access to discount pricing for professional-grade supplements and lab testing
04
The bēginn Membership | Continuum
The Continuum supports your progress after Foundation or Refinement offerings. Every four months, we’ll reassess with a check-in focused questionnaire, updated labs as indicated, and a focused review visit to refine your plan. This cycle keeps you supported year-round, preventing setbacks and adapting your nutrition, lifestyle, supplements, and therapeutics as your body and goals evolve. The Continuum Membership is for ongoing, proactive care that adapts with you so your progress continues over time. Members are offered preferred pricing for any additional Focus Visits at a reduced rate.
What’s included:
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Quarterly questionnaire to capture changes in symptoms, lifestyle, and goals
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Focused follow-up lab order as indicated to assess progress and changes to tailor your care plan further
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Reassessment visit (~60 minutes) every 4 months to review updated labs, cycle characteristics, and overall changes and progress
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Care Plan updates with refined nutrition, lifestyle, supplement, and therapeutic/prescriptive recommendations
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Secure messaging patient portal for quick insights and feedback between visits
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Specialty diagnostics and referrals as needed
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Access to discount pricing for professional-grade supplements and lab testing
Focus Visit | Clarify
A purposeful touchpoint between phases of care
For those continuing after a Clarity Consult or active within the Continuum Membership, Focus Visits provide a brief yet meaningful opportunity to refine your care plan between structured phases. These visits are ideal for reviewing recent lab results, assessing therapeutic progress, or making targeted adjustments to support your ongoing goals.
What’s Included:
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30–40 minute follow-up for focused lab and plan review
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Therapeutic or nutritional refinements as indicated
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Designed as a short-term, solution-oriented visit to maintain continuity and momentum between comprehensive care phases
Men's Preconception & Fertility Health
Where shared preparation begins — supporting men in foundational health for fertility readiness
This men's fertility health add-on complements preconception or fertility care offerings by focusing on male health factors that can influence conception and reproductive outcomes. We’ll review key aspects of metabolic, hormonal, and lifestyle wellness that can affect sperm quality, vitality, and overall reproductive potential.
Guidance is coordinated within your couple’s roadmap so both partners move forward with clarity, intention, and aligned care.
What’s included:
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Targeted men’s digital intake assessing energy, lifestyle, environmental, and reproductive health
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Guidance for semen analysis through Legacy (billed separately with the bēginn discount or qualified insurance)
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Review or ordering of male fertility labs as indicated (labs billed separately)
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Follow-up personalized recommendations for nutrition, supplements, and lifestyle optimization to support conception
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Integration of findings into your shared Preconception & Fertility Plan and referral if needed
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Access to preferred-rate pricing for professional-grade supplements and lab testing
Care offering coming soon:
Prenatal Wellness & Postpartum Restore
Nurture your pregnancy & restore your vitality after birth
Support each trimester with targeted labs, tailored nutrition & supplement protocols, with lifestyle strategies designed to support healthy fetal development, maternal well-being, and a smooth postpartum recovery. Includes milestone visits and proactive planning to help you feel strong, supported, and confident through pregnancy and beyond. Complementary to your OB medical care.
Support menstrual cycle and hormonal health
Prepare for pregnancy and conceive in the near future
Conceive currently and are seeking personalized fertility insight
Navigate pregnancy with personalized wellness in mind
Nourish, recover and restore postpartum
Enter perimenopause intentionally with proactive health in mind
Care designed
for those who desire to:
1,800 US dollars
bēginn
your personalized care continuum
Guidance and insight that evolves with you — offering clarity, structure, & continued support for lasting wellness.
01
Request
Care
Begin by requesting care to take the first step toward intentional, personalized health & wellness.
You’ll receive details about the Initial Clarity Consult, Foundation Package, and ongoing support options to determine the right fit for you.
Whether you’re seeking clinical insight, strategic guidance, or a deeper evaluation of your health patterns, this first step offers a clear, intentional approach to your care — one designed to support meaningful, measurable progress.
02
Foundational
Care
Your foundational care begins with a comprehensive intake and personalized consultation to understand your unique patterns, goals, and priorities.
Together, we’ll establish a tailored plan integrating nutrition, lifestyle, and therapeutic strategies supported by lab insights.
This offering builds clarity, alignment, and a strong foundation for meaningful, measurable change — offering personalized guidance you can confidently build upon, whether independently or with continued support.
03
Refinement & Guidance
For those beginning new wellness or therapeutic protocols, the Refinement & Concierge Support phase offers three monthly visits, ongoing adjustments, and secure access for guidance between sessions.
This option provides a more structured rhythm of care for those desiring close accountability and fine-tuned progress through lifestyle or hormonal transitions —helping you stay aligned and supported as your plan takes shape.
04
Continued Support
& Care
The Continuum Membership offers continued partnership & ongoing support every four months. Ideal for those who’ve completed the Foundation or Refinement phases, this membership maintains momentum through regular check-ins, plan updates, & messaging access. Whether continuing directly from your foundational phase or after Refinement, this phase sustains progress, deepens results, and supports your long-term wellness with continued guidance and accountability.